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I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether your child is struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your child’s strengths and adjust certain behaviors and thoughts to see things in a different and healthier way.

My practice specializes in treating children, adolescents, pre-marital couples, and families, and I offer comprehensive services dealing with:

Individual Therapy for Children and Adolescents

Have you noticed your child feeling overly worried or anxious? Do you find your child feeling withdrawn, not motivated...

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Play Therapy

Play therapy makes a difference. Play is an enjoyable, fun activity that elevates our spirits and brightens...

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EMDR

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach.

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Pre-marital

Are you engaged or considering a lifelong commitment with your partner? Are you and your partner looking to take your relationship to the next level?

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Family Therapy

Is your family having a hard time communicating? Did your family experience a loss?

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Therapy for Depression

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

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Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try…

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Counseling for Trauma

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect…

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Telehealth

Do you need support, but can’t make it to an in-person appointment? Are you a busy…

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Inspirational Quotes

“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”

Brene Brown

“Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.”

Brene Brown

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

Brene Brown

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